Mid-August 2024 was a turning point for me. I had a doctor’s visit, and let’s just say, the reality check was real. I knew my weight had gotten out of control, but seeing the 320 lbs on the chart made it hit different. That day, I decided to stop making excuses and start making changes.
On August 11, 2024, I set my fitness goal, not just to lose weight, but to completely transform my health. No more half-hearted attempts, no more short-lived diets. This time, I was in it for real.
The Plan: Small Wins, Big Results
I’ve learned that losing weight isn’t about some magic formula. It’s about consistency, showing up every day, even when it’s hard. My plan?
✅ An 85% nutritious diet (not perfect, but smart choices daily)
✅ No more Coke or “white stuff” (sugar, flour, excess salt)
✅ Walking, light weightlifting, and dancing (yes, dancing counts!)
✅ Tracking progress but not stressing over every fluctuation
Since that August 11 start, I’ve already made huge progress, and I feel the difference, not just in my weight, but in my energy, strength, and mindset. I still have a long way to go, but I’m not at 320 lbs anymore, and that’s what keeps me pushing forward.
FitnessByBull: Helping Others on This Journey
As I go through this journey, I’ve realized how many people out there are struggling just like I was. That’s why I created FitnessByBull, a space where I’ll share my progress, real struggles, wins, and fitness tips for others looking to change their lives.
FitnessByBull isn’t about unrealistic goals or extreme fitness challenges, it’s about making sustainable progress and finding what works for you. Whether you’re just starting, stuck in a plateau, or trying to break bad habits, we’re in this together.
The Journey Continues…
I don’t know exactly where my weight will land, but I do know one thing: I’m never going back to 320 lbs. Every step forward is a win, and I’m excited to see where this journey takes me.
If you want to follow along, learn from my mistakes, or just get some motivation, follow FitnessByBull on YouTube, Instagram, Twitter X, and Facebook or bookmark FitnessByBull.com! Let’s get stronger together.
🔥 This isn’t just a weight loss journey, it’s a life transformation 🔥
